Cervical osteochondrosis today plagues an increasing number of people.
While older men and women used to go to the doctor with this disease, now even teenagers can timidly knock on his door. Osteochondrosis of the cervical region "rejuvenates" every year, so its treatment is an urgent problem for generations.
Cervical osteochondrosis symptoms
A sedentary lifestyle and an insufficient amount of physical activity will eventually make themselves felt. And it would be nice if only back and neck fatigue.
In fact, a disrespectful attitude towards one's body soon begins to show symptoms of osteochondrosis, sometimes separate, sometimes in series.
In general, cervical osteochondrosis, the symptoms of which are classified below, can be resolved by "tingling" in the neck, dizziness, ringing and throbbing in the ears, "asterisks" in front of the eyes and headache.
reflex
The most common symptoms of neck disease are called a reflex. Most often they occur in the form of short-term "ups". In this case, only a doctor can diagnose osteochondrosis, because not only this disease manifests itself in this way.
All reflex syndromes are divided into three types:
- neck pain - severe pain in the neck and spine;
- cervicocranialgia - discomfort when turning the head and uncomfortable posture;
- posterior sympathetic dysphoria - compression of the arteries in the cervical region, which also causes severe pain.
These symptoms usually appear only when exposed to additional factors: a long stay in an uncomfortable position or hypothermia of the neck.
Pain appears in the back of the head, with loads, the hands get tired faster.
In particularly difficult cases, cervical osteochondrosis can be mistaken for heart disease, when the thoracic region feels discomfort and the left arm swells.
Root
Osteochondrosis cannot be started: treatment should begin as soon as possible. Otherwise, after a while it will be possible to feel the root symptoms of the disease.
They only occur with one complication, when the nerves and spinal vessels are pinched and compressed in the neck. After they become inflamed and blocked sufficient air supply to the brain, oxygen starvation begins.
Radicular symptoms manifest themselves in the patient's irritability, sleepiness and apathy, because his body does not have enough oxygen for normal functioning. Such signs, along with pain in the neck and spine, are a serious reason to see a doctor.
Treatment with folk remedies
Osteochondrosis of the cervical region, the home treatment of which has been found and tested by many generations of patients, does not necessarily require expensive drugs. The experience of ancestors is a strong enough means of dealing with it and often helps to prevail over the disease.
There are many folk medicines that relieve pain in osteochondrosis, relieve muscle tension and prevent nerves from becoming blocked.
The methods of traditional medicine, according to tradition, include:
- ointments and rubbing;
- gym;
- massages and self-massages;
- herbal compresses and other medicines.
Below are the most effective methods of dealing with osteochondrosis.
Honey ointment
Like many diseases, osteochondrosis can be treated with honey. More precisely, an ointment based on it, which will help reduce muscle spasm and improve metabolism in the affected area of the neck.
To prepare the ointment, you need to mix 300 grams of heated honey, 6 grams of mummy and a tablespoon of warm water. The finished product is applied to the neck and massaged for about two minutes.
After that, more ointments are added to the affected areas, a light self-massage is performed, and the neck is wrapped with polyethylene and a warm scarf. In order for the components of the medicine to be better absorbed, you can take a shower before the procedure.
horseradish leaves
Horseradish leaves in the treatment of osteochondrosis work with excess salt - remove it from the body.
Therefore, even with an old disease, their use is of great benefit and significance. Fresh leaves from a young plant are especially useful, but a dried version can also be used.
Treatment of cervical osteochondrosis with horseradish comes in the form of compresses, tinctures, and even baths. Raw leaves are poured with boiling water and applied to the affected areas, while the dry ones are well pre-soaked.
The longer the medicine is kept in the affected area of the neck, the better the effect will be. Leaving the compress overnight is the correct solution.
The tincture is prepared on the basis of vodka or alcohol diluted in half with water, with the proportion of leaves washed and finely chopped to the liquid 1: 1.
The prepared "cocktail" is protected in the cellar or on the lower shelf of the refrigerator for a week, after which it is extracted and filtered. Take the tincture half an hour before meals.
More herbal compresses
In addition to horseradish, wraps can be made from many other plants. Most of them will have a warming effect and improve the functioning of the circulatory system in the affected areas of the neck.
Herbs that compresses can be made from include:
- licorice;
- coltsfoot;
- celery root;
- madder;
- elderberry and many others.
A compress of 1 g of propolis, 50 g of mustard powder, 50 g of aloe juice and 400 ml of vodka is considered very effective. All components are mixed and applied to particularly painful areas during the night.
A compress is made of elderberry with the same vodka. Take a handful of elderberry and a warming liquid in a ratio of 1: 4. The mixture is infused for 7 days, then a compress is applied overnight.
rolling pin
Treatment of cervical osteochondrosis at home with exercises also has a place to be. Exercises with a rolling pin or other similar bullet are considered particularly effective.
A similar massage is performed as follows: the patient lies down on the floor or other hard surface, a rolling pin is placed under the neck, which must be "rolled". With the help of the exercise, the neck itself and the collar area of the back are trained.
In no case should you take it as a rolling pin during periods of exacerbation of the disease.
Gymnastics with cervical osteochondrosis
Cervical osteochondrosis, home treatment with gymnastics for which it is mainly borrowed from yoga, passes faster if all the recipes of traditional medicine are used in the complex. However, the patient's condition must also be taken into account.
For example, gymnastics classes are contraindicated in exacerbations of osteochondrosis.
If there is no reason to refuse it, you need to take note of the following exercises:
- sitting on the ground on his heels, his hands grab the lock on the neck and with their help gently tilt their head, shaking it back and forth. There should be no sudden movement and pain;
- lying on his back on the floor, legs bent at the knees. Maintaining the position, the patient must roll from side to side;
- keeping your back straight and placing your hands in front of you on a table or other surface, you need to slowly turn your head in different directions;
- lying on the floor on his stomach, periodically raise his head. Sudden movements are unacceptable;
- lying on your back on the floor with your legs straightened, one hand is placed on the chest and the other is under the middle of the back. Inhale and hold the air for 10 seconds.
There are many other exercises that help fight cervical osteochondrosis, but the main thing when doing any of them is to maintain a smooth and calm pace.
Self-massage
In addition to compresses, tinctures, gymnastics and ointments, self-massage is used to combat the disease. Sitting in a comfortable chair, the patient should massage the neck in a circle: kneading 4-5 times, stroking 6-8 times and rubbing twice.
Cervical osteochondrosis, self-massage home treatment for which it is a serious test, can significantly reduce its manifestations if the procedure is performed frequently enough.
Self-massage has obvious advantages: relying on his own sensations, the patient can control the frequency of movements and his own strength, saving himself from pain and discomfort. This exercise perfectly relaxes the muscles and removes tension in the neck.
Conclusion
Cervical osteochondrosis must be treated comprehensively, approaching from all sides.
In addition to medical intervention in the situation, folk heritage should also be used - ointments, compresses and gymnastics.
This will help get rid of the disease as soon as possible or weaken its effect - and life will return to its bright and rich schedule again.